Therapeutic conversations with the inValuation® approach
There are moments in life when everything suddenly changes. Perhaps you feel lost, overwhelmed by fears, exhaustion, and stress, as if nobody truly understands you. In such moments, I offer you a solution: the inValuation® approach – a unique method to view your situation from a new, valuable perspective.
A Fresh Look at Your Problems
My approach is based on illuminating and reassessing your current and past experiences, as well as obstacles, together with you. Unlike traditional psychotherapeutic methods, inValuation® focuses on a dialogue on equal footing and your active participation. We work together to break through destructive thought patterns and transform negative viewpoints into positive ones, which has a healing effect on your life.
Areas of inValuation® Conversational Therapy
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Managing feelings of hopelessness and lack of motivation.
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Coping with fears and stress.
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Overcoming burnout and work overload.
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Relationship issues and social challenges.
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Support with parental responsibilities and in blended families.
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Self-acceptance and body image.
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Dealing with grief, farewells, and loss.
What Makes inValuation® Special?
This approach enables you to recognize the true value of your current situation. By actively participating in shaping your goals and action steps, you regain new control over your life.
Session process
#Testimonial
What people are saying about talk therapy
Through inValuation® therapy, I learned to transform my fears into strengths
Anna L
The conversations helped me find hope again after the loss of a loved one
Michael B